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Be the best you can be.

Coaching and Wellness with Sue Hutchings

Mind, Body and Sue takes a holistic approach to your health and wellness.

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Calm your mind and balance your body with Reiki and Kinesiology.

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Renew your vitality, improve your fitness and feel more confident with

Personal Training and Nutrition backed by DNA-testing.

Meet Sue

Reiki Master, Kinesiologist, DNAFit Practictioner and Personal Trainer

Whether you want to improve your health, gain a renewed level of energy and vitality, end your struggle with weight,

or change your body shape, I can help you.


Realise your potential and release self-limiting beliefs that are holding you back. 


By working together to make positive changes you can:

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·       Feel fitter

·       Improve your body composition

·       Lose weight

·       Increase your energy

·       Feel more focussed

·       Feel more positive

·       Avoid or recover from injury

·       Recover from illness more quickly

·       Strengthen your immune system

·       Improve your digestion

·       Relieve stress

·       Reduce and help manage anxiety

·       Feel more balanced

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What I Specialise In

NUTRITION

A tailored plan to suit your lifestyle, dietary requirements and goals.

 

I provide you with the tools to make the right choices based on your DNA.

PHYSICAL ACTIVITY

Your personalised programme meets you where you are now.

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We will build your fitness at the pace

that’s right for you, based on your DNA and current physical health.

DE-STRESS

My comprehensive approach helps

you de-stress,

with the aid of

holistic therapy,

to promote mental and physical well-being.

SCIENCE

Take the guess work out of health and fitness with DNA testing.

 

Supported by the science, I use DNAFit to motivate you and design your plan so that you hit your goals.

Realise your potential and

release self-limiting beliefs

so nothing holds you back.

"Sue is the most amazing trainer - she has trained me though two baby weight gains and helped me mentally and physically gain strength to manage anything life throws at me.

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Her postive outlook is infectious and I can't imagine not seeing Sue every week to keep me focussed!"

- HD

"Sue Hutchings is a fabulous therapist who I would highly recommend.

 

She is sensitive, gentle, astute, highly knowledgeable in her fields and very caring. Sue has helped me enormously to deal with the issues that were a concern. I cannot recommend Sue highly enough"

- ST

"It has been a transformative experience. It is honestly the best investment I have ever made in myself.

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I am now totally committed to my training sessions as they have improved my health and well being 100%. I have been really lucky to find Sue Hutchings who is an incredibly gifted PT instructor"

- VW

Book Now

The Healthy Feed

Contact

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Email: info@mindbodyandsue.com

Phone: 07771 996 118

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About

Reiki

Kinesiology 

Personal Training

DNA Testing

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